Affiliation number: 7692686
Full annual membership - Join anytime of year - Age 12 years and over, just £55 for unlimited sessions.
Or £3 pay as you go.
HSBC Sort Code 40 08 39
Account Number 42085364
Cheques payable to On The Run
Aylesbury Tennis & Squash Club
Tel: 07540 378160
9am at the tennis club, this is an informal, longer and unstructured run for those who want to go further and faster. Perfect for marathon or half marathon training!
Are you looking to run faster, for longer? The MSR could be for you. If you can already run 10k or further, why not join Penny for this session? The pace will begin at approximately 11 min mile and over 6 weeks will progress to 10 min mile.
Are you training for a half or full marathon? Or would you just like to be able to run a longer distance? It's always good to have company on these longer runs - come along, decide your pace and distance, off you go!