RUNNING FOR ALL ABILITIES
RUNNING FOR ALL ABILITIES

Affiliation number: 7692686

 

Full annual membership :

Age 15 years and over, just £58 for unlimited sessions.

 

Come and try a few free sessions to see if you enjoy training with us, we're sure you will!

 

 

Bank transfer:

HSBC Sort Code 40 08 39

Account Number 42085364

Cheques payable to On The Run

 

Aylesbury Tennis & Squash Club

Wendover Road

Aylesbury

HP21 9NJ

 

Tel:   07540 378160 

 

Email:info@ontherun.me.uk

WELCOME - CELEBRATING WHAT YOU CAN DO, NOT WHAT YOU CAN'T!

 

We are an Aylesbury based, innovative, inclusive and modern running club, catering for all abilities from complete beginner to the established athlete. We welcome those who wish to train for fun, to get fit or for those who wish to improve race times and really get serious!

We meet at Aylesbury Tennis Club

 Wendover Road:

MONDAYS: 7.30pm

TUESDAYS:   7pm

WEDNESDAY: 9.30am 

THURSDAYS: 7pm (Check calendar for Thursday locations)

SUNDAYS: 9am 

Come and give us a try, first 2 sessions free! **this excludes couch to 5k courses and 5k to 10k courses**

STARTS 24TH OCTOBER!                                                                                  Can you run 5k in 38 minutes or less? This course mey be for you!

Let's progress you with a structured programme to 10k and aim to get you there in 1 hour.

This course lasts 8 weeks, every Wednesday at 7pm.

The whole course costs just £10 to                                                                                                                                                           paid on registration. Free to                                                                                                                                                                          members . No need to book, just                                                                                                                                                                   come along!                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             

ON THE WALK  - SUNDAYS 9AM!

Are you trying to rebuild your fitness?  Are you taking part in the Florence Nightingale Midnight Walk? Would you just like to get out in the fresh air in a safe environment and meet other people?

 

JOIN US FOR OUR SOCIAL WALKS LASTING 1 HOUR (MAYBE LONGER IN THE SUMMER MONTHS)

COST: FREE, BUT WE ARE RAISING FUNDS FOR FLORENCE NIGHTINGALE HOSPICE AND A SUGGESTED 50p OR £1 DONATION WOULD BE MOST WELCOME.

The safety of our members and our leaders is of paramount importance to us.              

No headphones at training sessions please !

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