RUNNING FOR ALL ABILITIES
RUNNING FOR ALL ABILITIES

Affiliation number: 7692686

 

Full annual membership :

Age 15 years and over, just £55 for unlimited sessions.

 

Come and try a few free sessions to see if you enjoy training with us, we're sure you will!

 

 

Bank transfer:

HSBC Sort Code 40 08 39

Account Number 42085364

Cheques payable to On The Run

 

Aylesbury Tennis & Squash Club

Wendover Road

Aylesbury

HP21 9NJ

 

Tel:   07540 378160 

 

Email:info@ontherun.me.uk

ALL MONDAY RUNS MEET AT AYLESBURY TENNIS CLUB AT 7.30PM - SUITABLE FOR ALL LEVELS.

25th Feb - 3 Peaks Challenge 1 - hill intervals

4th March-  Paced Run

11th March - Stocklake Zignalz - interval training

18th March - Tail End Charlies - team work

25th March - Loopy Langdon - long intervals

1st April - 3 Peaks Challenge 2 - hills

8th April - Triple Bypass Fartlek - short speed intevals

15th April - Tempo Run

22nd April - Track session - Venue to be decided

29th April  - Whitecastle Wobblemuckers - hills

6th May - Broughton X-ing - speed work

13th May - Bell Wringer - off road with on road option

20th May - Oakfield Road - up and down hill intervals

27th May - 3-6-9 -pyramid session

3rd June - Lock 2 Lock - canal run

10th June - Castle St Cardiac Arrest - hills

17th June - 123456 - pyramid session

24th June - Paced Run

1st July - Crafty Greeks

8th July - Bedgrove Slip Pyramids

15th July - Roundabout Rush - long intervals

22nd July - Eleanor Gardens - speed work

29th July - Kar Park Kapers - ramp speed work

5th Aug - Dairy Made Flashers - hill session

12th Aug - Just a Minute - intervals

19th Aug - Monkey Tennis Jailbreak - long hong hill session

26th Aug - Bedgrove Park

 

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