RUNNING FOR ALL ABILITIES
RUNNING FOR ALL ABILITIES

Affiliation number: 7692686

 

Full annual membership - Join anytime of year -  Age 12 years and over, just £55 for unlimited sessions.

Or £3 pay as you go.

 

Bank transfer:

HSBC Sort Code 40 08 39

Account Number 42085364

Cheques payable to On The Run

 

Aylesbury Tennis & Squash Club

Wendover Road

Aylesbury

HP21 9NJ

 

Tel:   07540 378160 

 

Email:info@ontherun.me.uk

We cannot stress the importance of cross training enough.  Not only does it reduce the risk of injury, it'll help you become a leaner, stronger, faster and more efficient runner.

 GROUP KETTLE BELL TRAINING WITH JOHN & MONIKA

A PERFECT COMPLEMENT TO RUNNING FOR POWER,  STRENGTH, ENDURANCE, STAMNA AND  INJURY PREVENTION - A FULL BODY WORKOUT, PREPARE TO SWEAT!

MONDAYS:                                                                                                                                                                                                10AM FAIRFORD LEYS COMMUNITY CENTRE (STARTING 10TH SEPTEMBER 201)                                                                6PM STOKE MANDEVILLE COMBINED SCHOOL. HP22 5XA

TUESDAYS: 9.30AM  JUBILEE HALL BIERTON HP22 5DL

WEDNESDAYS: 6PM & 7PM BEDGROVE JUNIOR SCHOOL HP21 9DN

THURSDAYS:                                                                                                                                                                                                        WILLIAM HARDING SCHHOL, HAZLEHURST DRIVE HP21 9Tj (commencing 6th september 2018)

KETTLEBELLS AND MATS PROVIDED. 50 MIN SESSIONS. COST £5 , JUST TURN UP NO NEED TO BOOK. 

MORE INFO HERE : www.kettlerciseaylesbury.co.uk

 
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