RUNNING FOR ALL ABILITIES
RUNNING FOR ALL ABILITIES

Affiliation number: 7692686

 

Full annual membership - Join anytime of year -  Age 12 years and over, just £55 for unlimited sessions.

Or £3 pay as you go.

 

Bank transfer:

HSBC Sort Code 40 08 39

Account Number 42085364

Cheques payable to On The Run

 

Aylesbury Tennis & Squash Club

Wendover Road

Aylesbury

HP21 9NJ

 

Tel:   07540 378160 

 

Email:info@ontherun.me.uk

We cannot stress the importance of cross training enough.  Not only does it reduce the risk of injury, it'll help you become a leaner, stronger, faster and more efficient runner.

ON THE BELLS -  GROUP KETTLE BELL TRAINING.

A PERFECT COMPLEMENT TO RUNNING FOR POWER,  STRENGTH AND  PREVENTING INJURY - A FULL BODY WORKOUT, PREPARE TO SWEAT!

MONDAYS 6PM STOKE MANDEVILLE COMBINED SCHOOL.

WEDNESDAY 7PM BEDGROVE JUNIOR SCHOOL INGRAM AVE.

THURSDAY 7PM AT THE 'FITNESS DIVISION' - UNIT 11, FLEET MARSTON FARM HP18 0PZ (FIRST RIGHT TURN                                                                                                                       AFTER PASSING THROUGH THE GATES).

                                                                                                     

                                                                                                           KETTLEBELLS AND MATS PROVIDED. SESSIONS LAST 50                                                                                                                   MINUTES AND COST £5 , JUST TURN UP, NO NEED TO                                                                                                                         BOOK.                                                                                               

 

STARTING WEDNESDAY 3RD JANUARY 2018, 6PM

KETTLERCISE FOR MEN!

NO NEED TO BOOK, JUST TURN UP- KETTLEBELLS AND MATS PROVIDED.

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